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self defense, common sense, defend yourself on the street, grass valley, nevada city, nevada county

"Your Self Defense For Every Day Living ...... "


common sense, self defense, defend yourself on the street, grass valley, nevada city, nevada county
Develop Street Smarts

Learning to defend yourself on the street is serious business, even here in Grass Valley, Nevada City and in all of Nevada County. In this uncertain time, with the failing economy and global unrest, crime is at an all time high in our country. By becoming aware and learning how to defend yourself against attack you can become empowered in our uncertain world.

What would you do if you or a loved one was being assaulted? Would you know how to act quickly to end the attack? Let me show you how!

What you will learn:

  • What to do when your assailant out weighs you!
  • How to handle a stronger opponent!
  • Get out of any grab situation!
  • How far to go to end the encounter!
  • Use your attackers size and strength against him!
  • Women's Rape Prevention!
  • The most effective targets to strike!
  • How to be more aware of your surroundings!
  • Build confidence in your self defense abilities!
  • Create strength, balance and power!


Classes at Club Sierra

Tony currently offers "walk-in" classes at 3:00pm on Wednesdays and Fridays at Club Sierra Health & Fitness Center. The cost per class is just $5.00 for Club Sierra members and $10.00 for non-club members.

To find out how to get started, please contact Tony via email at:

tony@commonsense-selfdefense.com

or by phone at:
530-477-5354

Tony is also available for:

  • Self Defense Seminars
  • Large Group Instruction
  • Small Group Instruction
  • Personal / Private Instruction
  • Private Family Instruction

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